Lara-Sophie Milagro was born in Berlin and completed her acting and vocal training in London and Berlin, receiving additional acting training at the Stella Adler School of Acting NYC. She is the co-founder and artistic director of the actors network LABEL NOIR in Berlin. Between 2011 and 2013 Lara-Sophie had an engagement at Staatstheater Mainz and she has performed among others at the English Theatre Berlin, HAU, Deutsches Theater Berlin, Theater Bonn, Nationaltheater Mannheim, Theater Winterthur (Switzerland) and Theatre National de Bordeaux (France). She has worked with directors including Augusto Boal, Nikolaus Lehnhoff, Frank Patrick Steckel, Thomas Schulte-Michels and Matthias Fontheim. Lara-Sophie has furthermore participated in numerous film productions in Germany, the UK and the US, also working as a director at Staatstheater Mainz. Additionally she regularly works as a dubbing actor for among others Berliner Synchron and Studio Babelsberg for award winning motion pictures and documentaries including The Butler, Geliebtes Leben (Wild Bunch) or Mama Africa.
At Ballhaus Naunynstraße, Lara-Sophie Milagro performed in Orestie (2024) by José Fernando Peixoto de Azevedo, among others.